Injury Prevention Tips For Young Athletes

One in five kids who visit the nation’s emergency rooms for treatment of an injury is there for a sports-related injury.  In fact, a survey by the non-profit advocacy group Safe Kids Worldwide shows that a young athlete visits an ER about every 25 seconds. What most parents do not realize is that many of […]

Continue reading

7 Unhealthy “Healthy” Foods You Should Avoid

When you go food shopping, you are usually bombarded with advertising and packaging for foods that are supposed to be “healthy” or “all natural.” The problem is that many of these claims are misleading, and some are outright lies. The food and dairy industries use clever strategies and buzzwords to market their products to health-conscious […]

Continue reading