Dr. John Piazza, a leading authority on health and wellness, and his team of medical experts offer advice on nutrition reform, fitness, anti-aging and weight loss.

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Spiced Roasted Cauliflower


Ingredients: 1 tablespoon extra-virgin olive oil 2 garlic cloves, minced 1 onion, sliced 1 large cauliflower, cut into florets 1 […]


Why Pro Athletes and Models Can’t Get Enough of Cryotherapy

Detoxification, Fitness, Weight Loss

Model Gigi Hadid calls it her beauty “secret weapon.” In fact, she used it to prep for the Victoria’s Secret Fashion Show. Even […]


Not All Vitamins and Supplements are Created Equal

Detoxification, Health, Nutrition Reform

Americans are spending more than $27 billion each year on vitamins and nutritional supplements. According to a December 2015 report by […]


Top Reasons To Limit Your Meat Consumption

Health, Nutrition Reform, Weight Loss

In October, the World Health Organization (WHO) took an aggressive stance against the consumption of processed and red meats. The […]


Dr. Piazza’s 5 Healthy Snacks to Satisfy Your Sweet Tooth

Kid Friendly, Nutrition Reform, Recipes

Halloween can be a fun time for costumes and make-up, but most Halloween events also involve sugar-laden treats that are bad for your […]


Dangerous Beauty: Toxic Beauty Ingredients to Avoid

Beauty, Health

Just as you pay attention to the quality of the food you put inside your body, you should pay attention to the products you put on […]

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