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Dr. John Piazza, a leading authority on health and wellness, and his team of medical experts offer advice on nutrition reform, fitness, anti-aging and weight loss.
In October, the World Health Organization (WHO) took an aggressive stance against the consumption of processed and red meats. The […]
Halloween can be a fun time for costumes and make-up, but most Halloween events also involve sugar-laden treats that are bad for your […]
Just as you pay attention to the quality of the food you put inside your body, you should pay attention to the products you put on […]
As a doctor, I advise my patients all year long on how to increase their fitness levels and on how to achieve their optimal sense of […]
Although she was exercising, eating no red meat, drinking three liters of water and consuming no alcohol each day, supermodel Elle […]
Image via Vita Coco 1. Vita Coco Coconut Water Drinking coconut water is a perfect way to stay hydrated while gaining nutritional […]