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Dr. John Piazza, a leading authority on health and wellness, and his team of medical experts offer advice on nutrition reform, fitness, anti-aging and weight loss.

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supplements

Not All Vitamins and Supplements are Created Equal

Detoxification, Health, Nutrition Reform, Uncategorized

Americans are spending more than $27 billion each year on vitamins and nutritional supplements. According to a December 2015 report by […]

factoryanimals

Top Reasons To Limit Your Meat Consumption

Health, Nutrition Reform, Weight Loss

In October, the World Health Organization (WHO) took an aggressive stance against the consumption of processed and red meats. The […]

sweettooth

Dr. Piazza’s 5 Healthy Snacks to Satisfy Your Sweet Tooth

Kid Friendly, Nutrition Reform, Recipes

Halloween can be a fun time for costumes and make-up, but most Halloween events also involve sugar-laden treats that are bad for your […]

toxicbeauty

Dangerous Beauty: Toxic Beauty Ingredients to Avoid

Beauty, Health

Just as you pay attention to the quality of the food you put inside your body, you should pay attention to the products you put on […]

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Dr. Piazza’s Healthy Holiday Gift Guide

Beauty, Fitness, Health, Holidays, Nutrition Reform

As a doctor, I advise my patients all year long on how to increase their fitness levels and on how to achieve their optimal sense of […]

Elle_diettips

Elle Macpherson’s Secrets for Looking Fit and Fabulous at 50

Beauty, Detoxification, Health, Nutrition Reform, Weight Loss

Although she was exercising, eating no red meat, drinking three liters of water and consuming no alcohol each day,¬†supermodel Elle […]

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