5 Surefire Ways to Treat Chronic Back Pain

I know all too well how painful and debilitating back pain can be. At the age of 16, I was involved in a very serious car accident that left me with multiple fractures of the neck as well as a broken mid- and lower- back. I was hospitalized for several months, underwent lumbar surgery, and as a […]

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10 Beautifying Foods For Glowing Skin

My wife has beautiful skin.  She has the type of skin that has a lit-from-within quality to it.  In fact, her skin looks the most beautiful without a trace of make-up on it, as it does when she first wakes up in the morning. While many women spend hundreds of dollars on expensive facial creams […]

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If You Want to Boost Testosterone, Read This

Although popularly associated with sex drive, testosterone is responsible for a chain reaction of a multitude of important physiological occurrences. Boosting and regulating this wonder-hormone can lead to a healthier life filled with increased assertiveness, virility, strength and less doctor visits. A decline in testosterone occurs in men after the age of 45, and is […]

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Sweat and Detox Your Way to Weight Loss & Better Health

Although recently listed as one of the top resolutions in my 10 Must-Do Resolutions for Better Health, the many benefits of infrared light have long been known to those in the medical profession, especially those throughout Europe. As an avid user of an infrared sauna, I can properly advocate for the power of this phenomenal healing […]

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10 Must-Do Resolutions for Better Health

I always emphasize to my patients that they have to make a personal choice, and true effort to change their lifestyle. With a fresh New Year, you now have the perfect opportunity to actively work toward whole-body wellness. Make the most of every day by implementing new habits, and challenge yourself on a different level. Use […]

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