Free Sports Injury Prevention Workshop for Young Athletes

Learn How to Keep Young Athletes Injury-Free in Free Workshop by NYCPT Experts A startling one in five kids who visit the nation’s ERs because of an injury is there for a sports-related injury.  The good news is that many of these common sports injuries can be easily prevented. NYCPT’s team of doctors, physical therapists […]

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Top 8 Reasons Why Most Diets Fail

In an effort to achieve their ideal weight, Americans plunk down a staggering $65 billion a year on diet programs and services. The weight loss industry is fueled by numbers from the Centers for Disease Control that reveal that 69 percent of Americans over the age of 20 are overweight or obese. Yet despite all […]

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Best Pre-Game Warm Up Exercise for Young Athletes

NY Chiropractic & Physical Therapy’s Conditioning Specialist, Matt Nelson, demonstrates an essential warm-up exercise to help young athletes prevent injuries and increase mobility for any sport.    It’s a must-see for all of the young athletes in your life.   Subscribe to our YouTube channel for more expert tips and training videos.

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