Why Pro Athletes and Models Can’t Get Enough of Cryotherapy
Model Gigi Hadid calls it her beauty “secret weapon.” In fact, she used it to prep for the Victoria’s Secret Fashion Show. Even […]
Top Reasons To Limit Your Meat Consumption
In October, the World Health Organization (WHO) took an aggressive stance against the consumption of processed and red meats. The […]
Dr. Piazza’s 5 Healthy Snacks to Satisfy Your Sweet Tooth
Halloween can be a fun time for costumes and make-up, but most Halloween events also involve sugar-laden treats that are bad for your […]
Dangerous Beauty: Toxic Beauty Ingredients to Avoid
Just as you pay attention to the quality of the food you put inside your body, you should pay attention to the products you put on […]
Dr. Piazza’s Healthy Holiday Gift Guide
As a doctor, I advise my patients all year long on how to increase their fitness levels and on how to achieve their optimal sense of […]
Elle Macpherson’s Secrets for Looking Fit and Fabulous at 50
Although she was exercising, eating no red meat, drinking three liters of water and consuming no alcohol each day, supermodel Elle […]