
Why Pro Athletes and Models Can’t Get Enough of Cryotherapy
Model Gigi Hadid calls it her beauty “secret weapon.” In fact, she used it to prep for the Victoria’s Secret Fashion Show. Even […]

Not All Vitamins and Supplements are Created Equal
Americans are spending more than $27 billion each year on vitamins and nutritional supplements. According to a December 2015 report by […]

Top Reasons To Limit Your Meat Consumption
In October, the World Health Organization (WHO) took an aggressive stance against the consumption of processed and red meats. The […]

Dr. Piazza’s 5 Healthy Snacks to Satisfy Your Sweet Tooth
Halloween can be a fun time for costumes and make-up, but most Halloween events also involve sugar-laden treats that are bad for your […]

Dangerous Beauty: Toxic Beauty Ingredients to Avoid
Just as you pay attention to the quality of the food you put inside your body, you should pay attention to the products you put on […]

Dr. Piazza’s Healthy Holiday Gift Guide
As a doctor, I advise my patients all year long on how to increase their fitness levels and on how to achieve their optimal sense of […]