Clinical Pilates by NYCPT features our team of medical and rehab/conditioning experts who will work with each patient individually to develop a treatment plan that specifically targets problem areas and is tailored to the patient’s physical goals and limitations. Pilates has been shown to improve flexibility and strength, helps improve core stability, and can quicken the recovery of many injuries. The pilates machines at NYCPT provide resistance and counter-resistance training that is safe and effective under the supervision of our team of medical experts.
Using specialized equipment and floor-based exercises, Clinical Pilates works to condition the body’s deep stabilizing muscles, enhancing flexibility, stability, alignment and breathing.
How Clinical Pilates by NYCPT can make a difference for you:
- Improves core stability through the contraction of specific muscle groups
- Corrects posture and protects the back from injuries
Choose from our many program packages, which are designed to fit every budget.
Call 718-727-0055 to schedule an appointment.