The Core Fitness Roller is a versatile apparatus for your Pilates workout or your rehabilitation program at NYCPT. The foam roller features loops and other means of resistance to allow you to work out in eight different positions with three levels of difficulty. The portable apparatus allows clients of all fitness levels to achieve a total body workout.
How the Core Fitness Roller can make a difference for you:
- Builds core strength
- Improves flexibility
- Improves range of motion
- Enhances balance
Choose from our many program packages, which are designed to fit every budget.
Getting Started:
Call 718-727-0055 to schedule an appointment.